I went running yesterday with my friend Kaela. We ran a light 4 km and it was really cool to have someone to chat with for a change! I guess it was a long day, what with the 8km in the morning, my bike up the mountain in the rain to work in the afternoon (in the rain!) and the evening run with Kaela! We wore reflective clothing cause we ran along the break wall and it's not the best lit path in the neighbourhood... don't we look fly? haha! Afterwards we came inside for a post run banana and soymilk shake that was pretty yummy! Then I had a sweet dinner and passed out sooooo hard!
Anyone else want to run with me?